Brunel Health IgG Food Intolerance Testing

More and more people are finding that they are intolerant to certain foods, which if removed for a long enough period support a number of symptoms including:

IBS/Bloating/Constipation/Diarrhea

Skin Problems

Fatigue

Joint Pain

Headaches & Migraines

They are also worth looking at for anyone with an auto-immune condition such as:

Hashimotos thyroiditis

Rheumatoid arthritis

Fibromyalgia

Multiple Sclerosis......the list goes on!

Whilst the food intolerance themselves are not the root cause of the problem, as the body doesn't become intolerant to foods if it's healthy, it can be a really useful place to start for anyone looking to improve their health.

Food intolerance tests work by measuring the immunoglobulins (specifically IgGs) that the body creates towards certain foods. There is now a huge wealth of independent research into IgG food reactions, supporting the use of the tests and showing improvement in symptoms when the identified foods are removed.

I find that food intolerance testing can be really helpful for people to give them motivation to remove foods - when you see it in black and white, it's much easier to really take those steps to change your diet. But do remember, this doesn't have to be forever! Also, I'm a huge believer in always allowing some flexibility within any food plan. Rigidly sticking to anything and worrying about every morsel that goes in your mouth, just becomes another stress in your life. So balance is always needed.

I have used a few testing companies as a Nutritional Therapist, but have come to rely on Brunel Health Food Intolerance Tests as they are good value, simple to do and give clear results.

These tests are only available through practitioners. If you are interested in taking one of these tests then do contact me. I offer the tests as part of a package for clients. Once you contact me I will ask you to complete a Health Questionnaire and email this back to me. In the mean time I will send your test out to you with instructions on where to send it. The results are sent to me within 3-4 working days and I will analyse them and put together a plan for you based on the results of your test and also your questionnaire. Don't worry, I'll also send you the full test results as they are.

The reason I do it this way is because the test results on their own can be a bit daunting, especially if you have a lot of foods on the list. As a Nutritional Therapist I can make recommendations on the following:

  1. How to priorities the foods to remove.
  2. A time frame in which to make the changes - depending on your symptoms it's not always recommended to go hard and fast.
  3. Ideas for what to swap the foods for - it's important to ensure you are always maintaining adequate nutrition and I don't recommend removing things unless they are being replaced.
  4. I also put recommendations for any further supplements that might be beneficial for you based on your Health Questionnaire. Supplements are not usually essential, but can be a useful tool to support all the work you are doing on your diet

 

Cost of Package £275

Includes Cost of Test £222 plus postage and packaging

Along with your Personalised Nutritional Therapy Support Plan £50

For an additional £50 you get a full months support from me, for any questions you may have or just for moral support along the way! You can contact me any time through email, text or WhatsApp voice messaging.

So if you feel this would be something you would like to go ahead with then do just contact me!

Email: oshakespear@gmail.com

Mobile: 07841 612345

 

For details on my other services