I offer standard consultations with follow-up appointments for those of you who prefer to work through the plan on your own.

Please contact me to arrange an initial consultation, prior to which I will ask you to complete a 3 day food diary and a detailed health questionnaire. The consultation lasts between 60 and 90 minutes and can be done via Skype or in person.

Part of the consultation involves working out how much you can take on during the following weeks. Although people often want to be given all the information to go away with, usually it's best to work on 3-4 key points before coming for a follow-up, otherwise it can be too overwhelming.

Follow-up appointments are usually 4-6 weeks after the initial consultation, but this is totally up to you. The number of follow-ups needed will also vary according to each person.


Initial Consultation £95

Follow-Ups £70

I also offer the first consultation with 1 follow-up for £150 - I find this usually helps people stick to the changes if they know they have already booked in their follow-up!


Contact Me

Contact me if you are interested in setting up an appointment.